So after I broke out in hives the first day, I continued to break out in hives for the next 6 days off an on. Benedryl was the only thing that helped them go away (they hurt so bad), and even though they hurt my stomach, it was better than being itchy and ouchy all over. Yuck. I've never just started breaking down and crying because I was so miserable! Guess that was a first. After the hives went away, I went back to the doctor and he said there's not much more they can do. They'll just have to wait a couple weeks to see if symptoms get worse to refer me to a GI doc. So I decided that Western medicine is crap and I need to stop treating the symptoms and find the root of the problem.
I did some research online and found a medical journal on stress. The doctor wrote about how when we are in an extended amount of time of the 'fight or flight response', we are doing severe damage to our bodies. We release cortisol which increases heart rate, gets blood to the muscles, slows down digestion and much more. Since my digestion was slowed down, food stayed in my stomach longer which equals more stomach acid! So, I figured I'm the only one that can help myself. I've been doing lots of breathing exercises, regularly exercising, visualization techniques, lots of naps and quality sleeping, got rid of every stress in my life (toxic friendships/roommates) and decided to see an acupuncturist! I have never been to one before, but I've had three treatments so far, and I've noticed an incredible amount of difference. I have more energy, I'm more positive and outgoing, my stomach issues are almost gone, I'm more relaxed and I just feel better. It frustrates me how our american society is so caught up in medicine and treating the symptoms of our illnesses and not the actually causes. If I would have known what stress was doing to my body, I would have changed my lifestyle three months ago and would have saved many days of pain and suffering. When we have an illness, it's an unbalance in our body and we need to find the root of the problem to fix it and not just mask the symptoms with our powerful pain medications. I dont think I'll be going to a doctor much anymore. Eastern medicine has made such a huge difference in my life and I trust it more than the doctors rushing around to see 100 patients a day. I think more people need to think this way as well. Hopefully it's all downhill from here :)
When Bill Nye Was On SNL (Sort Of)
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